While you can’t control everything in life, you can control what you put in your body. Nutrition has a significant impact on not only your risk for disease, but also the ability to lead the healthiest life possible.
Eating healthy doesn’t have to be complicated or hard to do. By integrating realistic healthy habits into your daily life without restrictive diet rules, you’re more likely to follow through and maintain a healthy lifestyle that you’ll actually enjoy! You’ll feel great, have more energy, improve your health, and boost your mood.
“I want to eat healthier, but I don’t know where to start”
Are you tired of cycling through quick-fix diets with ineffective results?
Let me help you get away from fad diets and find a better way of eating. I’m committed to demystifying nutrition information and help you understand your body’s needs and the intricate relationship between food and body. We’ll work together on a personalized nutrition plan that nourishes YOU and enables you to ease into way of eating that enhances your life.
Learn what my services can do for you
Online nutrition and lifestyle support make it easy to get started at the comfort of your own location and start making changes immediately. Video-chat and messaging connect you with your personal nutrition expert even when you’re on the go.
Hi! I’m Julie, a Registered Dietitian based in Los Angeles, CA. I’m a strong believer that healthy eating should be simple, delicious and enjoyable – not stressful, time consuming, or restrictive. Using fresh, practical and scientific nutrition guidance, my goal is to empower you to make day to day decisions about food with more satisfaction and confidence.