*NOTE: Currently, all appointments are conducted virtually.

Want to optimize your health and feel good again?
There is nutrition counseling here to help.

Areas of specialty:

Nutrition
Basics:

  • Sustainable weight management
  • Meal planning
  • Anti-inflammatory eating
  • Balanced eating
  • Emotional eating
  • General health optimization and disease prevention

Lifestyle
Changes:

  • Stress management
  • Time management
  • Self care
  • Social environment
  • Behavior change

Medical Nutrition Therapy:

  • Diabetes/prediabetes
  • Hypertension
  • Nutrition support (TF/TPN)
  • Gout
  • Prenatal/postpartum nutrition
  • Heart disease/high cholesterol
  • Kidney disease

New to nutrition counseling? Click here to visit the FAQ page>>

Schedule a free discovery call >>

What clients are saying:

“Working with Julie helped me make healthy changes, slim down to a weight I feel comfortable at and gain a new appreciation for food…”

“Julie has gone far beyond our expectations. My father was diagnosed with cirrhosis of the liver due to a fatty liver condition. We found Julie and we couldn’t have been more pleased…”

“She put me at ease right away and any embarrassment I had went completely out the window. She is professional, compassionate, and extremely knowledgeable. After our first meeting, I already had a new game plan…”

“The changes I’ve been making because of her have made my life at work and home a lot better.  I was at 29% body fat, and in one month I went down too 22%, my goal is too be around 10-15%, and I know with Julie’s help, I’ll get there…”

Read more experiences here

Services

Nutrition Consultation (75 minutes)

We will complete a comprehensive assessment to get to know you and your health goals. We will evaluate and take into account factors that affect diet and lifestyle including family history, habits, environment, exercise, stress, sleep, medications to come up with a tailored nutrition plan for you. 
Get started today!

Follow up (40 minutes)

Schedule a follow-up appointment for support, to review progress, introduce new strategies, discuss any setbacks and make adjustments to the plan as necessary to keep you moving forward. Review of food and/or symptom journal, training log, meal planning support, recipe ideas and supporting nutritional resources will be provided as needed.

Nutrition Coaching

Coaching packages are designed for those who are ready to commit to working together over several months in a structured format that consists of nutrition consultation, regular follow up’s and check-in’s. Ideal for those who understand the importance of accountability, willing to have open discussions, enjoys brainstorming ideas and are committed to make significant changes that require self-evaluation and hard work.

Nutrition Genetic Testing

Eat according to your genes. New technology uses genetic testing to make dietary recommendations. To learn more, click HERE. Please contact me for details.

NEW! Mini Recorded Video Consultation
Request a personalized video consultation (up to 45 minutes) to get your nutrition questions answered and receive guidance + tips/tricks on the following topics:

– Dining Out
-Meal Prep
-Grocery shopping
-Cutting down sugar intake

How the mini recorded video consultation works:
1. Contact me to book this service.
2. Select a topic from the four choices.
3. Submit your questions or concerns related to the topic chosen.
4. I will create a personalized recorded video with your questions answered and recommendations.

Please note, this service is ideal for those with a few questions regarding the topics listed above and would like personalized nutrition guidance. This service is not a live video chat and it does not replace a full initial consultation. If you have questions or concerns and need guidance on areas outside of the topics offered, a full initial consultation is recommended.

For questions on services, pricing or appointments:

Please send a message to info@JulieTangNutrition.com