While you can’t control everything in life, you can control what you put in your body. Nutrition has a significant impact on not only your risk for disease, but also the ability to lead the healthiest life possible.
Eating healthy doesn’t have to be complicated or hard to do. By integrating realistic healthy habits into your daily life without restrictive diet rules, you’re more likely to follow through and maintain a healthy lifestyle that you’ll actually enjoy! You’ll feel great, have more energy, improve your health, and boost your mood.
Every new day is a chance to live healthy
We’ll work together to understand your body’s needs and the intricate relationship between food and body. We’ll come up with a personalized nutrition plan that nourishes YOU and enables you to ease into way of eating that enhances your life.
Get started today
Online nutrition and lifestyle support make it easy to get started at the comfort of your own location and start making changes immediately. Video-chat and messaging connect you with your personal nutrition expert on the go.
Hi! I’m Julie, a Registered Dietitian based in Los Angeles, CA. I’m a strong believer that healthy eating should be simple, delicious and enjoyable – not stressful, time consuming, or restrictive. Using fresh, practical and scientific nutrition guidance, my goal is to empower you to make day to day decisions about food with more satisfaction and confidence. Learn more here.