Tag Archives: omega 6

Nutrition enthusiast and recipe curator, Nicole Smolen*, explores different cooking oils in this guest blog post. Learn which cooking oils might be best for your daily use or for cooking certain dishes. Our ancestors prized rich flavoring agents including tallow, lard, and poultry fat. In ancient Africa, around 8,000 B.C., dairy products yielded animal fatContinue reading “Understanding Different Cooking Oils”